Jarrow Formulas Ashwagandha Review

Price: $13.43 (iHerb.com)

 

Jarrow Formulas Aswagandha is a simple product that targets those with fatigue or stress-related issues. We believe that this product would suit those who simply need the occasional help with stress relief. As an anxiety reducer, Ashwagandha is very effective and can really improve your overall mood and sense of well-being. In terms of being a cognitive enhancer, however, there are many more supplements available with higher potency, better ingredients and scientific research to prove its results. Let’s discuss Ashwagandha as an ingredient and what it can do for you.

Jarrow Formulas Ashwagandha Ingredients

Ashwagandha is known as an adaptogen, meaning it fights against physical and chemical stresses and helps to support overall cognitive health. This herb works by reducing cortisol (stress) hormone levels and suppressing the effects of stress on the immune system.

Jarrow Formulas Ashwagandha Price

The bottle contains 120 capsules and costs around $10 to 14. The recommended dose is 1 capsule per day so the bottle can last up to 4 entire months. This price is definitely a steal!

What Jarrow Formulas Ashwagandha Does for You

There’s a multitude of benefits that comes with lowered levels of stress. This is because extended periods of stress can actually lead to shrinking of the hippocampus, an area of the brain responsible for memory formation, storage and recall. Increased stress can also lead to impaired thinking abilities, worsened verbal fluency, and inability to reason and think logically. Since stress levels are lowered with Ashwagandha, memory is believed to improve as well as general cognitive function in learning and thinking. Ashwagandha can also benefit athletes and sport junkies by improving physical performance. It lowers Low-density Lipoprotein cholesterol, which keeps the blood in good condition and improves blood circulation throughout the body. One Ashwagandha users claimed to experience “slight drowsiness” when experimenting with the product at first. Due to Ashwagandha’s relaxing properties, certain customers only take it prior to bedtime in hopes to achieve better, more fulfilling sleep. Another customer on Amazon.com stated that “this product is not as effective as most of their (Jarrow Formulas) other supplements. I took for about 6 weeks and didn’t notice any difference.” Meanwhile, a customer who claims to suffer from ADD has been taking this product for 2 weeks and is now “no longer on Adderall.” Customer experiences definitely differ from person to person, but Jarrow Formulas’ cheap price tag makes the purchase a lot easier.

The Problem with Jarrow Formulas Ashwagandha

Jarrow Formulas Ashwagandha is a good product with a simple formula. Ashwagandha itself is a substance that has been for centuries to treat a variety of health-related issues. That does not, however, assure us that the compound can and will work for everyone. Since this herb has not undergone sufficient scientific research, it’s difficult to justify whether or not it will be a worthwhile purchase. However, the price of the product is very affordable and many have seen good results with Ashwagandha, so it wouldn’t hurt to give it a try. You can purchase the product online via Amazon.com, iHerb.com, SwansonVitamins.com, or on their official website for around $10 to 14. If you’re looking for a better rounded supplement that can improve mood, increase energy and provide benefits to cognitive function then check out some of our better rated supplements such as Nitrovit.

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